This video shows the hidden damage caused by sun-beds and sun bathing. Looking at skin using a special UV light shows an alarming area of dark skin pigmentation, indicating damaged skin.
To prevent ageing skin, do not use sunbeds, and use a face cream with high SPF protection
Anti Ageing Skin Care Tips
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Follow some simple anti ageing skin care tips to prevent lines and wrinkles by making a few changes in diet and lifestyle. Causes of Skin Ageing |
How to Keep
Skin Healthy
Pollution, lifestyle and diet are key factors in how we age and stay healthy. Vitamins and anti oxidants can also improve the skin and slow down the ageing process.
Drinking plenty of water to flush out toxins helps to keep the skin clear of imperfections.
Lifestyle Changes
for Younger Skin
Take regular exercise to keep the heart and lungs healthy and boost your metabolic rate, and help keep your skin clear. A diet rich in antioxidants will help to reduce the impact of pollution on our health.
Give up smoking and avoid close proximity of other people who smoke.
Skin Products
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